I was skeptical about wearing something internally for 16 hours straight, but it honestly stays comfortable through a full workday. No apps or exercise routines to keep up with either, which is exactly why I've actually stuck with it.
James★★★★★
Three weeks in and I genuinely forget it's there most days, which says a lot for something worn up to 16 hours. No apps or exercise routines to keep up with either, so it just fits into my day on its own.
Lucy★★★★★
Wasn't sure I'd actually stick with something you just wear, but I've been consistent for a few weeks now. No app nagging me or routine to memorize, just pop it in and go about my day.